A diagnosis can shift how you see yourself for sure, but it doesn't erase who you are tr your core. Try asking yourself, 'What values or passions still define me? or How do I want to show up in the world now?' You're on a journey of redefining yourself, and every step forward is a victory.

While not always urgent, seeing an optometrist can be beneficial even for minor symptoms like headaches or slight vision changes. They can detect underlying issues early and help protect your long-term vision. Sharing your feelings with family can be challenging, but it's also a powerful way to feel seen and supported. Remember your loved ones likely want to help but may not know how-so guide them by letting them know what you need, whether it's just listening or helping with something specific. Authentic communication builds stronger bonds, and you're never a burden for sharing your truth.

Finding peace in uncertainty starts with grounding yourself in the present moment.Theough mindfulness practices, like deep breathing or a short daily meditation, you can focus on what you can control right now. Acknowledge your feelings without judgement, and remember that it's okay to take small steps.

To schedule an exam, contact your local optometry clinic. The optometrist will evaluate your vision, check for signs of eye disease, and discuss any treatment or corrective lenses you may need.

Yes, optometrists review your full eye health history and account for any pre-existing conditions. They customize your care plan to address current concerns while managing ongoing issues.

Absolutely. Optometrists can start treatment—like prescribing corrective lenses or eye drops—while continuing to monitor your condition over time, ensuring you receive consistent and effective care.